BETTER OFF TED - "Heroes" -- When Phil begins displaying some after-effects from being frozen, Veronica realizes she needs to get him to sign a legal waiver letting Veridian off the hook. Ted comes up with a more humane way of getting Phil to sign the waiver and to make him feel appreciated for being frozen in the first place. Meanwhile, Phil and Lem try -- with mixed results -- growing cow-less meat in the lab, on "Better Off Ted," WEDNESDAY, MARCH 25 (8:30-9:00 p.m., ET) on the ABC Television Network. (ABC/DANNY FELD) PORTIA DE ROSSI