On today’s Last Bites, the co-hosts discuss their pre-dessert show preparation. To avoid over indulging in their favorite sweets, Clinton and Carla filled up on a hearty oatmeal breakfast. If they began the day on an empty stomach, Daphne may have been able to lap up the entire bowl of banana pudding and special guest, Patricia Heaton, would have been able to finish all of her go-to dessert temptations. While enjoying dessert isn't a sin, over indulging is what the co-hosts were looking to avoid.
Speaking of over indulging, Clinton has begun a new diet so that he will be ready for bathing suit season. In an effort not to skip breakfast, he has been munching on lots of hard cooked egg whites, which fill him up without racking up the calories. So, there is some sense to the age-old saying that breakfast is the most important meal of day.
What is your go-to breakfast pick to start the day off right?