This simple smoothie makes a great breakfast or snack.
ingredients
ingredients
method
step-by-step directions

Banana Almond Smoothie

  • 1/2 cup plain or vanilla yogurt (sweetened with sugar)
  • 1 ripe banana (sliced)
  • 1 tablespoon almond butter
  • 1 tablespoon psyllium husk
  • 1 scoop vanilla whey protein powder (optional)
  • 1/4 cup almond milk or regular low-fat or fat-free milk
  • 1 cup ice
  • honey (optional for extra sweetness)
step-by-step directions
  • Whir all ingredients in a blender until smooth and creamy. Serve immediately.
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