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Daphne Oz's Banana Oat Muffins

Banana Oat Muffins Daphne Oz
Breakfast Bites
skill level
Easy
time
1-30min
servings
12
cost
$
Contributed by :
Banana Oat Muffins Recipe: These hearty muffins have a smooth, tangy consistency thanks to the use of Greek yogurt.
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ingredients
  • 2 large ripe Bananas (mashed)
  • 1/2 cup Milk
  • 1/2 cup Greek Yogurt
  • 2 tablespoons fresh Ginger (grated; juice retained)
  • 1 tablespoon Molasses
  • 1/2 teaspoon Vanilla Extract
  • 1/2 cup Rolled Oats
  • 2 cups Oat Flour
  • 2 teaspoons Baking Powder
  • 1 teaspoon Baking Soda
  • 1/4 cup Brown Sugar
  • 1/2 teaspoon Salt
  • 1 teaspoon Cinnamon
  • Coconut Oil to grease muffin tray
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step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    Coconut Oil to grease muffin tray 
    Preheat oven to 365 degrees F. Lightly grease a muffin tin and set aside.
  • 2
    2 large ripe Bananas (mashed)
    1/2 cup Milk
    1/2 cup Greek Yogurt
    2 tablespoons fresh Ginger (grated; juice retained)
    1 tablespoon Molasses
    1/2 teaspoon Vanilla Extract
    In a small bowl, combine the mashed bananas, milk, yogurt, ginger juice, grated ginger, molasses and vanilla extract.
  • 3
    1/2 cup Rolled Oats
    2 cups Oat Flour
    2 teaspoons Baking Powder
    1 teaspoon Baking Soda
    1/4 cup Brown Sugar
    1/2 teaspoon Salt
    1 teaspoon Cinnamon
    In a large bowl, whisk together the oats, oat flour, baking powder, baking soda, brown sugar, salt, and cinnamon. Pour the wet ingredients into the dry and fold together until combined. Pour batter into muffin tin.
  • 4
     
    Bake for 15 to 20 minutes or until a toothpick comes out clean. Cool slightly before serving.

    Helpful Tips:
    1. Oatmeal coats the stomach keeping your stomach comfortable all day, while ginger calms the stomach by relaxing the muscles around the digestive track.
    2. Freeze the muffin batter to bake at a later time.
 
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