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Bethenny Frankel's 'Naturally Thin' Easy Impressive Frittata

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The "Real Housewives Star" Dishes Out Her Guilty Free Recipes
skill level
Moderate
time
1-30min
servings
1
cost
$$
Bethenny Frankel may have made her name on the hit television show "The Real Housewives of New York City," but she has stayed in the limelight for her gifts as a natural food chef. In her book "Naturally Thin," Frankel shares her rules that allow readers to get thin the natural way, without completely changing their favorite foods, and simply realizing that you are, in fact, "naturally thin." Try out this recipe from her book. According to Frankel:
This fancy-looking but super-easy recipe makes a beautiful and healthful breakfast.
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ingredients
  • Cooking spray1 cup vegetables (onions
  • spinach
  • zucchini
  • broccoli
  • or tomatoes)
  • sautéed1 egg yolk and 3 to 4 egg whitesSalt and pepper
  • to taste1 tablespoon crumbled feta or grated Parmesan
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    Cooking spray
    Preheat the oven to 350°F. 
  • 2
    1 cup vegetables (onions, spinach, zucchini, broccoli, or tomatoes), sautéed 
    Spray a small nonstick pan with an ovenproof handle with cooking spray. Over medium heat, sauté the vegetables. 
  • 3
    1 egg yolk
    3 to 4 egg whites
    Salt and pepper, to taste 
    In a small bowl, whisk together the egg yolk and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. 
  • 4
    1 tablespoon crumbled feta or grated Parmesan
    Transfer the pan to the oven. Bake until the frittata is almost firm to the touch (approximately 15 to 20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.
 
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