WEEKDAYS 1e|12c|p

Blueberry Energy Boost Smoothie

Daphne Oz
|
Servings: 1
|
easy
|
1 to 30 min

Blueberry-Banana Smoothie


  • Ingredients
  • step-by-step directions
Ingredients
Blueberry Energy Boost Smoothie
  • 1/2 cup fresh or frozen Blueberries
  • 1/2 ripe Banana
  • 1/2 cup Whole or 2% Plain Yogurt
  • 3/4 cup Ice
  • 1/2 cup brewed and chilled Green Tea
  • 1-3 teaspoons Psyllium Husk Powder or Chia Seeds
  • 1 tablespoon Flaxseed Oil or Total EFA Oil
  • 1 teaspoon Honey or Maple Syrup
title
Directions
  • In the carafe of a blender add the blueberries, banana, yogurt, ice, green tea, husk powder, flaxseed oil and honey and blend until smooth. Serve. 

Comments

rate this recipe
Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment, and may be used on ABC's media platforms. Learn more.

Latest Recipes