Blueberry-Banana Smoothie
ingredients
method
ingredients

Blueberry Energy Boost Smoothie

  • 1/2 cup fresh or frozen Blueberries
  • 1/2 ripe Banana
  • 1/2 cup Whole or 2% Plain Yogurt
  • 3/4 cup Ice
  • 1/2 cup brewed and chilled Green Tea
  • 1-3 teaspoons Psyllium Husk Powder or Chia Seeds
  • 1 tablespoon Flaxseed Oil or Total EFA Oil
  • 1 teaspoon Honey or Maple Syrup

title

step-by-step directions
step-by-step directions
  • In the carafe of a blender add the blueberries, banana, yogurt, ice, green tea, husk powder, flaxseed oil and honey and blend until smooth. Serve. 

Watch how its made

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Blueberry Energy Boost Smoothie

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