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Breakfast Smoothie Popsicle

Breakfast Smoothie Popsicle Daphne Oz
Daphne's superfood breakfast smoothie was one of our most popular recipes (you can get it here), so Daphne decided to revisit it with a deliciously frozen twist. This is a perfect, healthy solution for a hot summer day!
skill level
Easy
time
1-30min
servings
2
cost
$
Contributed by :
Daphne's superfood breakfast smoothie was one of our most popular recipes (you can get it here), so Daphne decided to revisit it with a deliciously frozen twist. This is a perfect, healthy solution for a hot summer day!
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ingredients
  • 1/2 cup yogurt
  • 1 cup fresh fruit (stawberries & peaches)
  • 1 teaspoon honey (optional)
  • 1/2 banana (optional)
  • 1 tablespoon psyllium husks
  • 500 mg buffered vitamin C or 3 ester-C capsules (opened and capsules discarded)
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kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/2 cup yogurt
    1 cup fresh fruit (stawberries & peaches)
    1 teaspoon honey (optional)
    1/2 banana (optional)
    1 tablespoon psyllium husks
    500 mg buffered vitamin C or 3 ester-C capsules (opened and capsules discarded)
    Combine ingredients in a blender and blend until smooth and creamy. If you have trouble blending, try adding a little water to thin the smoothie. Make sure to have at least two 8 oz glasses of water with each serving of smoothie to help the psyllium husks expand so they digest properly.
  • 2
      
    Pour smoothie into popsicle molds and freeze until set.
 
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