Daphne's superfood breakfast smoothie was one of our most popular recipes (you can get it here), so Daphne decided to revisit it with a deliciously frozen twist. This is a perfect, healthy solution for a hot summer day!
ingredients
ingredients
method
step-by-step directions

Breakfast Smoothie Popsicle

  • 1/2 cup yogurt
  • 1 cup fresh fruit (stawberries & peaches)
  • 1 teaspoon honey (optional)
  • 1/2 banana (optional)
  • 1 tablespoon psyllium husks
  • 500 mg buffered vitamin C or 3 ester-C capsules (opened and capsules discarded)
step-by-step directions
  • Combine ingredients in a blender and blend until smooth and creamy. If you have trouble blending, try adding a little water to thin the smoothie. Make sure to have at least two 8 oz glasses of water with each serving of smoothie to help the psyllium husks expand so they digest properly.
  • Pour smoothie into popsicle molds and freeze until set.
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