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Daphne Oz's Chocolate Mint Chip Smoothie

Chocolate Mint Chip Smoothie Daphne Oz
Healthy Peppermint Drink
skill level
Easy
time
1-30min
servings
1
cost
$
Contributed by :
Chocolate Mint Chip Smoothie Recipe: Combine the healthiest ingredients in your arsenal for this zippy smoothie.
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ingredients
  • 1/2 ripe Banana
  • 1/4 cup Frozen Spinach
  • 1/4 ripe Avocado (peeled and seeded)
  • 1-2 tablespoons Unsweetened Shredded Coconut (optional)
  • 1-2 teaspoons Psyllium Husk Powder or Chia Seeds
  • 1 tablespoon Flaxseed Oil
  • 1/2 teaspoon Peppermint Extract
  • 1/2 cup Coconut Milk
  • 1 teaspoon Honey or pure Maple Syrup (optional)
  • 3/4 cup Ice
  • 2 tablespoons Semisweet Chocolate Chips or Carob Chips
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step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/2 ripe Banana
    1/4 cup Frozen Spinach
    1/4 ripe Avocado (peeled and seeded)
    1-2 tablespoons Unsweetened Shredded Coconut (optional)
    1-2 teaspoons Psyllium Husk Powder or Chia Seeds
    1 tablespoon Flaxseed Oil
    1/2 teaspoon Peppermint Extract
    1/2 cup Coconut Milk
    1 teaspoon Honey or pure Maple Syrup (optional)
    3/4 cup Ice
    2 tablespoons Semisweet Chocolate Chips or Carob Chips
    Place the banana, spinach, avocado, coconut (if using), psyllium, oil, peppermint, coconut milk, honey (if using), and ice in a blender and blend on high until smooth. Add the chocolate chips and blend to break them up and distribute throughout the smoothie.
 
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