WEEKDAYS 1e|12c|p

Kerri Glassman's Black Bean Soup

1018DaphneBeanSoupcropped
Stay Fit With With Savory Soup!
skill level
Easy
time
1-30min
servings
2 to 4
cost
$
Contributed by :
This soup has a wonderful taste and will keep you full all day.
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ingredients
  • 1/4 cup cubed avocado
  • 1/4 cup grape tomatoes halved
  • 2  teaspoon finely chopped red onion
  • 1  teaspoon chopped cilantro
  • 1  teaspoon freshly squeezed lime juice
  • 1 cup canned organic black bean soup
  • 1  oz shredded rotisserie chicken breast skin removed (about 1/4 cup)
  • 2 tablespoon shredded reduced-fat cheddar cheese
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/4 cup cubed avocado
    1/4 cup grape tomatoes halved
    2  teaspoon finely chopped red onion
    1  teaspoon chopped cilantro
    1  teaspoon freshly squeezed lime juice
    Combine the avocado, tomatoes, red onion, cilantro, and lime juice in a small bowl. Set aside.
  • 2
    1 cup canned organic black bean soup
    1  oz shredded rotisserie chicken breast skin removed (about 1/4 cup)
    2 tablespoon shredded reduced-fat cheddar cheese
    Stir the soup and chicken in a small saucepan over medium heat. Cook, stirring, 2 minutes. Add the cheese, stirring constantly, and continue to cook until the cheese is melted.
  • 3
    Top the soup with the avocado-tomato mixture and serve immediately.
 
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