WEEKDAYS 1e|12c|p

Daphne Oz's Live Longer Super Salad

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Filled with delicious goodness that will help you be age defying.
skill level
Easy
time
1-30min
servings
4
cost
$
Contributed by :
With a title like this, you just have to try this super healthy, age defying salad, right?
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ingredients
  • 1 bunch Kale
  • Sliced Red Pepper
  • 1/4 cup Olive Oil
  • 1/2 tablespoon Coarse Salt
  • Red Pepper Flakes 
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/4 cup Olive Oil
    Red Pepper Flakes 
    Add red pepper flakes to 1/4 cup of olive oil in a large bowl.
  • 2
    1 bunch Kale
    Tear one bunch of kale into a bowl. Massage the salad with your hands and rub the leaves together.
  • 3
    Sliced Red Pepper
    1/2 tablespoon Coarse Salt
    Sprinkle 1/2 tablespoon coarse salt and sliced red pepper.
 
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