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Daphne Oz's Preggers Smoothie

PreggersSmoothieDaphneOz
Pineapple, Banana, and Cherry Smoothie
skill level
Easy
time
1-30min
servings
2
cost
$
Contributed by :
Preggers Smoothie Recipe: Along with the usual smoothie components, this tropical blend combines kale and flax seeds for an extra boost.
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ingredients
  • 1/2 cup Frozen Banana
  • 1/3 cup Frozen Cherries
  • 1/4 cup Frozen Pineapple
  • 1/3 cup Yogurt
  • 2 teaspoons Almond Butter
  • 3 Kale Leaves (stemmed and chopped)
  • 1 tablespoon Flax Seeds
  • 2 tablespoons Lime Juice
  • 3/4 cup Apple Cider; Juice or Water to blend
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step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/2 cup Frozen Banana
    1/3 cup Frozen Cherries
    1/4 cup Frozen Pineapple
    1/3 cup Yogurt
    2 teaspoons Almond Butter
    3 Kale Leaves (stemmed and chopped)
    1 tablespoon Flax Seeds
    2 tablespoons Lime Juice
    3/4 cup Apple Cider; Juice or Water to blend
    Combine everything in a blender and blend it until completely smooth. Serve.

    Helpful Tip:
    1. Juice a whole bag of limes and freeze the juice in ice trays for individual servings. 
 
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