WEEKDAYS 1e|12c|p

Latoya Conner's Quinoa Black Bean Sliders

Quinoa Black Bean Sliders Latoya Conner
Meatless Burgers
skill level
Easy
time
1-30min
servings
10
cost
$
Contributed by :
Quinoa Black Bean Sliders Recipe: Serve these hearty burgers with a zippy kale salad for a refreshing bite.
share
ingredients
  • 2/3 cup Quinoa (Red or White)
  • 1 cup Bread Crumbs
  • 2 large Eggs
  • 1 cup Cooked or Canned Black Beans
  • 1/2 cup Parmigiano-Reggiano
  • 1/4 cup chopped Chives
  • 1 Garlic clove (minced)
  • 1/2 teaspoon Sea Salt
  • 1/4 teaspoon Pepper
  • 1 teaspoon Turmeric (to garnish)
  • 1/4 cup Extra Virgin Olive Oil
  • 1/2-1 teaspoon Favorite Seasoning Blend (plus more as needed)
  • 10 Potato Slider Buns
  • Lettuce or Baby Spinach
  • Tomato (sliced)
  • Onion
  • Avocado
  • For the Kale Salad:
  • 1 bunch chopped Kale
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 1-2 Garlic cloves
  • Sea Salt
  • 2 tablespoons Nutritional Yeast
watch this recipe
×
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    2/3 cup Quinoa (Red or White)
    1 cup Cooked or Canned Black Beans
    In a medium saucepan, cook the quinoa in boiling water until tender, 15 minutes. Drain and spread on a baking sheet to cool to room temperature. In a food processor, puree the black beans until creamy.
  • 2
    2 large Eggs
    1/2 cup Parmigiano-Reggiano
    1/4 cup chopped Chives
    1 Garlic clove (minced)
    1/2-1 teaspoon Favorite Seasoning Blend (plus more as needed)
    1/2 teaspoon Sea Salt
    1/4 teaspoon Pepper
    1 cup Bread Crumbs
    In a large bowl, whisk eggs completely, then add black beans to combine. Stir in the cheese, chives, garlic, seasoning blend, salt and pepper. Mix in the quinoa and bread crumbs. Let stand for 10 minutes, then scoop into 10 equal-sized rounds. Form into a 1/2-inch patties, and chill in the refrigerator for an hour until set.
  • 3
    1/4 cup Extra Virgin Olive Oil
    In a large nonstick skillet, heat 1 tablespoon of the oil over medium. Add 3 patties and cook until golden on the bottom, 3 to 5 minutes, depending on the depth of the patty. Add an addition tablespoon of the oil to the skillet, flip the patties and cook for until crisp (5 minutes). Repeat with the remaining patties and oil.
  • 4
    10 Potato Slider Buns
    Lettuce or Baby Spinach
    Tomato (sliced)
    Onion
    Avocado
    1 teaspoon Turmeric (to garnish)
    Toast the potato buns, add lettuce, tomatoes, onion and avocado or pickle. Garnish with tumeric and seasoning blend to taste.
  • 5
    1 bunch chopped Kale
    2 tablespoons Olive Oil
    1 tablespoon Lemon Juice
    1-2 Garlic cloves
    Sea Salt
    2 tablespoons Nutritional Yeast
    For the Kale Salad: Combine kale, olive oil, lemon juice and garlic and pulse in a food processor until very coarse. Transfer to bowl, add salt and spread yeast flakes on top to taste. Chill or serve at room temperature.
 
Comments

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment, and may be used on ABC's media platforms. Learn more.

similar recipes