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Daphne Oz's Sweet Dream Smoothie

Sweet Dream Smoothie Daphne Oz
The perfect bedtime snack!
skill level
Easy
time
1-30min
servings
1
cost
$
Contributed by :
The ultimate comfort is a good night's sleep. Drink Daphne's smoothie before bed and you'll be having sweet dreams all night long!

Cost per Serving: $0.83
Total Cost: $0.83
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ingredients
  • 1/2 cup warm milk
  • 1/2 banana (room temperature)
  • 1/4 teaspoon (dash) cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup or honey (optional)
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/2 cup warm milk
    1/2 banana (room temperature)
    1/4 teaspoon (dash) cinnamon
    1/2 teaspoon vanilla extract
    1 teaspoon maple syrup or honey (optional)
    Combine milk, banana, cinnamon, vanilla extract, and maple syrup or honey in a blender and whirl until frothy and smooth. Drink before going to bed.
 
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