WEEKDAYS 1e|12c|p

'Naturally Thin' Ultra-Healthy Mexican Chili

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The "Real Housewives Star" Dishes Out Her Guilty Free Recipes
skill level
Moderate
time
30-60min
servings
1
cost
$$
The "Real Housewives Star" Dishes Out Her Guilty Free Recipes
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ingredients
  • 1/2 medium Onion; chopped
  • Nonstick Cooking Spray
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • Salt and Pepper; to taste
  • 2 Cloves Garlic; minced
  • 1/4 each Red and Yellow Bell Pepper (or half a bell pepper of any color); chopped
  • 1 small can of Pureed Tomatoes or Tomato Sauce (about 8 ounces)
  • 1/2 cup Zucchini; chopped
  • 1/4 pound Ground Turkey Breast
  • 1/4 cup canned Red Pinto Beans; drained and rinsed
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    1/2 medium Onion; chopped
    Nonstick Cooking Spray
    Over medium-high heat, saute the onion in a nonstick skillet coated in cooking spray until soft.
  • 2
    1 teaspoon Chili Powder
    1 teaspoon Cumin
    Salt and Pepper; to taste
    2 Cloves Garlic; minced
    1/4 each Red and Yellow Bell Pepper (or half a bell pepper of any color); chopped
    Add the chili powder, cumin, salt, and pepper. Stir in the garlic and bell peppers, and cook until the peppers are soft and the garlic is golden but not burned.
  • 3
    1 small can of Pureed Tomatoes or Tomato Sauce (about 8 ounces)
    1/2 cup Zucchini; chopped
    Stir in the tomato sauce and the zucchini.
  • 4
    1/4 pound Ground Turkey Breast
    1/4 cup canned Red Pinto Beans; drained and rinsed
    When all the vegetables are soft, add the turkey breast and beans. Let the chili simmer for at least 10 or 15 minutes. The longer you simmer, the better the flavor. Serve.
 
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