Eat this omelette on the go!

Omelette in a Jar

  • 1 tablespoon milk or cream
  • 1/4 cup spinach (torn)
  • 2 tablespoons cheddar cheese (shredded)
  • 1-2 tablespoons ham or smoked turkey (chopped)
  • 2 eggs
  • salt and freshly ground black pepper (to taste)
  • nonstick cooking spray
step-by-step directions
step-by-step directions
  • Spray a 16-ounce, microwave-safe glass jar with nonstick cooking spray. Add the milk, spinach, cheese, and ham to the jar. (You can do this part the night before.)
  • Crack the two eggs into the jar. Season with salt and pepper, then place the lid back on and shake vigorously for 20-30 seconds, until the eggs are pale yellow. Remove the lid and microwave for 90 seconds.
  • Carefully remove from the microwave and check for doneness. Return to the microwave for 15-30 seconds to finish cooking as needed.
  • Remove to a plate or eat warm, right from the jar.

Watch how its made

Watch Video

Omelette in a Jar

comments ()
4.5 stars based on 2 reviews
Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment, and may be used on ABC's media platforms. Learn more.