WEEKDAYS 1e|12c|p

Western Portobello Scramble

4I8A0009
Western Portobello Scramble
skill level
time
min
servings
6
cost
Contributed by :
Western Portobello Scramble Recipe: Diane Henderiks' recipe to start the day in a healthy way.
share
ingredients
  • 6 whole cage-free large brown Eggs
  • 12 Egg whites - I cook the yolks and give to my dogs with dinner...they love it!
  • 1/4 cup Skim Milk
  • 3 Green Onions; white and light green parts only
  • sliced
  • 3/4 plus 1/4 cup Fat-Free Sharp Cheddar Cheese
  • Pinch of Salt and Pepper
  • Olive Oil spray
  • 2 large Portobello Mushroom Caps; cleaned & diced
  • 2 Rosemary Sprigs – optional
  • 1 Red Bell Pepper; diced
  • 1 Yellow Bell Pepper; diced
watch this recipe
×
kitchenware
step-by-step directions We've Made Cooking As Easy As 1-2-3! printer friendly version 
  • 1
    6 whole cage-free large brown Eggs
    12 Egg whites - I cook the yolks and give to my dogs with dinner...they love it!
    1/4 cup Skim Milk
    3 Green Onions; white and light green parts only, sliced
    3/4 Cup Fat-Free Sharp Cheddar Cheese
    Pinch of Salt and Pepper
    In medium bowl, beat together Eggs, Milk, Green Onion, 3/4 cup of Cheese, Salt and Pepper. Set aside.
  • 2
    Olive Oil spray
    2 large Portobello Mushroom Caps; cleaned & diced
    Coat a large non-stick skillet with Olive Oil spray. Add the Mushrooms and cook for 2 minutes over high heat. Remove from pan and wipe pan dry with a paper towel.
  • 3
    Olive Oil spray
    1 Red Bell Pepper; diced
    1 Yellow Bell Pepper; diced
    Coat pan again with Olive Oil spray. Add Peppers and cook for 2 minutes over high heat.
  • 4
    Add Egg mixture, return Mushrooms to pan and cook, stirring constantly until done, about 5 minutes.
  • 5
    1/4 cup Fat-Free Sharp Cheddar Cheese
    Remove from heat and sprinkle remaining cheese over the top evenly.
  • 6
    Enjoy!
  • 7
    2 Rosemary Sprigs – optional
    *To add a delicious smoky flavor to the mushrooms do this:
    1. Place Mushrooms in a small bowl.
    2. Using metal tongs hold Rosemary sprigs over open flame and set afire.
    3. Toss sprig in bowl with Mushrooms, cover with plastic wrap, shake and let sit 10 minutes.
    4. Repeat with same Rosemary Sprigs 3 times.
    5. Continue to step 2 of recipe.
 
Comments

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment, and may be used on ABC's media platforms. Learn more.

similar recipes