Uncover the latest and greatest fitness trends across America to find the one that works best for you.
Caitlin Conner hasn't allowed her amputated leg to stop her.
AIR Aerial Fitness allows you to burn calories in mid-air.
A group of women is staying fit doing what they loved to do as kids.
OsteoStrong workout strengthens bones in 10 minutes.
A fun and productive way to learn self-defense and stay in shape.
Epilepsy didn't stop this runner for reaching his goals.
This running club in Philadelphia concludes its runs with a beer!
Philadelphia's Monster Milers help shelter dogs get exercise.
Meet Zack Ruhl, a double amputee Crossfit Trainer.