Uncover the latest and greatest fitness trends across America to find the one that works best for you.
17-year-old born severely hard of hearing goes on to realize his dream.
Long Island's Dutchess of Ropes is on a mission.
This woman is getting her sister Latinas in motion.
Getting to the gym while pregnant or with a young child can be tough.
This Long Island mom group gets its workout on... with their kids!
Sweat it out and bust a move at this Long Island boxing gym.
This 80-year-old grandpa will make you want to get in shape!
Tao Porchon-Lynch just celebrated her 101st Birthday.
Fighter Nation, a faith-based boxing gym, gives youth a new lease on life.
Caitlin Conner hasn't allowed her amputated leg to stop her.
AIR Aerial Fitness allows you to burn calories in mid-air.
A group of women is staying fit doing what they loved to do as kids.
OsteoStrong workout strengthens bones in 10 minutes.
A fun and productive way to learn self-defense and stay in shape.
Epilepsy didn't stop this runner for reaching his goals.
This running club in Philadelphia concludes its runs with a beer!
Philadelphia's Monster Milers help shelter dogs get exercise.
Meet Zack Ruhl, a double amputee Crossfit Trainer.