Sweet Dream Smoothie

Daphne Oz
Servings: 1
1 to 30 min

The ultimate comfort is a good night's sleep. Drink Daphne's smoothie before bed and you'll be having sweet dreams all night long! Cost per Serving: $0.83 Total Cost: $0.83

  • Ingredients
  • step-by-step directions
Sweet Dream Smoothie
  • 1/2 cup warm milk
  • 1/2 banana (room temperature)
  • 1/4 teaspoon (dash) cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup or honey (optional)
  • Combine milk, banana, cinnamon, vanilla extract, and maple syrup or honey in a blender and whirl until frothy and smooth. Drink before going to bed.
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