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"Zero Belly Cookbook" Author David Zinczenko on "The View": How You Can Lose 16 Pounds in Two Weeks

By The View | Oct 22nd, 2015

How does losing 16 pounds in just 2 weeks sound to you? Health and wellness expert and #1 New York Times best-selling author David Zinczenko came on the October 22nd, 2015 episode of "The View" to share a few secrets from his new book “The Zero Belly Cookbook” so you can learn how to stay lean for life. Zinczenko, who says his plan works because “it’s easy, it’s for everyone,” knows firsthand the power within these life-saving pages after growing up overweight. Watch this video of David telling the co-hosts about his new book below:

Here are the foods to put on your shopping list that can “turbo-charge your metabolism” and help you reach your Zero Belly goal:

Z - Zero Belly drinks
E - Eggs
R - Red fruits
O - Olive oil & other healthy fats

B - Beans, rice, oats
E - Extra plant protein
L - Lean meats & fish
L - Leafy greens, green tea
Y - Your favorite spices